It’s now almost a year since I gave birth to my fantastic baby daughter (where does that time go?) and despite my best intentions to get back to my pre-pregnancy weight as quickly as possible it got to the Summer and I was still a good few pounds above where I wanted to be. I had put on about two stone whilst I was pregnant and about half of that disappeared when I gave birth. I continued to drop another few pounds in the first few weeks of motherhood – partly from breastfeeding and partly from a nasty kidney infection which floored me for a couple of weeks – but then came Christmas and I couldn’t resist indulging, particularly in alcohol which I’d been avoiding for nine months! So a few pounds crept back on and then despite a few attempts in 2016 to eat healthily I hovered around the same weight, feeling stuck. I needed something to give me a bit of a push in the right direction...Read More
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