I love the idea of aromatherapy and what it can achieve, being able to change your mood just by inhaling a couple of drops of plant oil, even being able to heal the body by performing a simple massage. Essential oils start from just a couple of pounds for the cheaper ones but you really need to be careful and make sure you buy good quality – some suppliers dilute their oils or take the oil from the wrong part of the plant in order to try and save costs. I’ve recently discovered Buff & Butter, suppliers of aromatherapy oils and candle-making supplies. Their 100% natural essential oils can be purchased in varying size bottles – ideal for both those who are just dipping their toe in the world of aromatherapy and practitioners who want to buy in bulk. I chose five essential oils that are ideal for the cold weather: Lavender – chances are you’ve heard about the therapeutic benefits of lavender oil already. It’s so versatile and I just...Read More
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